Chart Logo Personalized Nutrition Guide

Chart Logo Personalized Nutrition Guide

One of the most important factors for enjoying good health is the food you eat. That's right! Food not only nourishes your body and replenishes your tissues, but proper nutrition helps you stay balanced and healthy. Improper nutrition can cause imbalance in your system and eventually lead to disease. Nutrition and exercise are two of the most important factors for enjoying great health and longevity.

Hippocrates was an early observer of the importance of food to your health and equated food to medicine. Yes, if you follow the right nutrition guidelines tailored specifically for your constitution and needs, food becomes medicine to heal you! But if you do not have this knowledge, some foods can be toxic to your body, slowly poisoning you even though you may not be aware of what is happening!

Tailored Specifically For YOU!

Typical nutritional guidelines often lump everyone together, recommending the same thing for all people, all of the time. However, the fact is - people are different! There is profound truth in the quote, "One man's meat is another man's poison." Don't be misled by one-size-fits-all guidelines.

The time-tested wisdom of Ayurveda provides clear and concise recommendations for people based on their unique constitutions, state of balance and seasonal factors. This wonderful knowledge has been validated and has withstood the test of time since the tenets of Ayurveda were first laid down.

The wonderful thing about following the unique recommendations that are right for you, is that the recommendations also automatically regulate your body weight, eliminating the need for starvation diets or unnatural diets to keep you at the weight that is right for you. If you are overweight, you will find that following the recommendations will cause you to lose weight. It will happen effortlessly and you will be surprised at the simplicity of it.

Now you can find the nutrition recommendations that are right for you, on-line, with this unique holistic web application. It is inexpensive and easy to use. You don't have to download anything and it can be run from any system you are using to view this website. This online nutrition software helps you to understand what foods are best for you and which tend to imbalance you. Proper balance is the key to a long and healthy life filled with vitality. This analysis also tells you what signs you should watch out for that indicate that you should take steps to restore balance and prevent disease.